What should I expect during a 1:1 session?

A typical healing session lasts 60-90 minutes. You will remain fully clothed and lay on a massage table (or comfortably at home if receiving a distance session). My hands will be placed on different parts of the body for varying lengths of time while I assess your condition. You may feel warmth, tingling, coolness, pressure or a light tugging. During this time there will be inclinations to go deeper into specific areas and begin to identify the root cause of the presented ailment. Using intuitive guidance I may incorporate tools such as drums, singing bowls, crystals, and essential oils. I may implement breathing techniques to help move energy. There will be ongoing interaction with you during the session as I find energetic blockages and suppressed emotions that may need to be addressed in order to be effectively released. I will share with you what I am perceiving on multidimensional levels so your are consciously and subconsciously participating in your own healing. I am here for you, so clear interaction is maintained throughout in order to ensure you are receiving and releasing on the deepest levels.

How do I know if I need a healing session?

Everyone can benefit from a healing session whether you have symptoms or not. There are several mental, physical and emotional disturbances that can surface when your etheric body is not in a clear state. Many people will never have symptoms and some may have them all. These physical manifestations can include but are not limited to; depression, anxiety, headaches, physical pain, angry outbursts, digestive issues, repetitive obstacles, addiction, destructive thought patterns, seclusion, sadness and inability to focus. Serious medical conditions can also cause these symptoms. Check with your doctor if you are concerned about any of these issues. If you are currently receiving medical treatment and have not found sustained relief, energy healing may be a wonderful addition to your current treatment plan. Energy healing is not meant to treat or diagnose any medical conditions. It is beneficial regardless of your current energetic state and will help to promote a healthy body, mind and soul.